What's in Your Lunch Box?

October 4, 2018

Packing healthy, nutritious and satisfying lunches can be difficult. Yes, you want your child to eat healthy, but what kind of healthy foods are there?

Lunch time is extremely important for growing kids. Depending on what types of food your child is eating, it can affect their learning or growing process.

Here are a few steps to packing your child's lunch!

Start with the drink
School Lunch Main Course (Grains & Meats)
School Lunch Fruit
School Lunch Veggies
School Lunch Snacks and Treats

Here are some winning lunch combinations:

“lunchables”, cucumber slices, grapes, yogurt
Chicken slider, salad with ranch, trail mix, banana
Turkey sandwich kabobs, carrots & ranch, apricot, pudding
Mini bagel with cream cheese, snap peas, strawberries, fruit leather, string cheese
Tortilla pinwheels, sliced avocado, blueberries, banana chips

Tags:

lunch

healthy

school

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Cascade

ada

food

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Lucas Howard Group

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